November Project: The Book

November Project: The Book

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November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Projecta€™s world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. Ita€™s been described as everything from flashmob fitness to a€œthe fight club of running clubsa€ and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movementa€™s genesis, evolution, operations, membership, a€œsecret sauce, a€ and futurea€”and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.A woman Ia#39;d never met pulled up in a rust-red Honda Element. I was staying on Geary Street at The Hotel California. (Yes, ita#39;s a lovely place; and yes, I checked out but am still here.) I hadna#39;t been to San Francisco in 20-some years and wasna#39;t anbsp;...


Title:November Project: The Book
Author: Brogan Graham, Bojan Mandaric, Caleb Daniloff
Publisher:Rodale - 2016-04-12
ISBN-13:

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